Recovering From an Ankle Sprain

Accidents happen and it’s likely that you might sprain your ankle at some point in your life. It’s a common injury, especially with athletes, and it’s crucial that you take all the necessary steps to make sure you recover properly. If your ankle doesn’t fully heal, you run the risk of further complications and even another sprained ankle in the future. Dr. Marissa Girolamo, Dr. Rui DeMelo, and Dr. Francisco Lago at Stamford Podiatry Group in Stamford, CT, can explain how to recover from an ankle sprain and what you can expect.

Recovering After an Ankle Sprain

A sprained ankle can severely impact your life and you might find that it’s difficult to function properly. If you aren’t properly taking care of your ankle sprain, you are at risk of dealing with complications and not healing properly. It’s important to see our podiatrist in Stamford, CT, after an ankle sprain so that it can heal, and you can properly manage any pain and swelling that occurs.

The first steps you should take care to make sure that you’re resting the ankle, icing it several times a day, elevating the ankle to lessen swelling, and keeping it compressed. You should be sure to do this as often as possible in the first few days after your injury.

It’s also important that you don’t hesitate to visit our podiatrist. They can check to make sure there aren’t any severe complications with your injury and make sure that you’re healing properly. They can determine the type of ankle sprain and make sure there aren’t any further precautions that need to be made. You’ll also need to go through physical therapy to strengthen the ankle and restore functionality.

Contact Our Podiatrist Today

Recover properly after an injury! Contact Dr. Girolamo, Dr. DeMelo, and Dr. Lago at Stamford Podiatry Group in Stamford, CT, to learn about dealing with ankle sprains. Call for more information today at (203) 323-1171.