Bunions are bony bumps that form at the base of the big toe. They can be painful, limit mobility, and impact the quality of life. Dr. Marissa Girolamo, Dr. Rui DeMelo, and Dr. Francisco Lago at Stamford Podiatry Group offers many services to help individuals with bunions, including diagnosis, treatment, and management.
They provide personalized treatment plans that may include lifestyle modifications, shoe changes, padding or taping, and surgical intervention. Stamford Podiatry Group's skilled and experienced podiatrists work with patients to alleviate pain and discomfort, improve foot function, and prevent future complications from bunions.
How to Prevent Bunions
Bunions can be painful and impact your ability to walk or engage in physical activities. While some people may be more prone to developing bunions due to genetics, there are steps you can take to prevent their formation or slow their progression. One of the most important things you can do to prevent bunions is to wear shoes that fit your feet properly. Shoes should provide adequate space for your toes to move around.
Also, avoid high heels or shoes with narrow or pointed-toe boxes that can compress your toes. If you need to wear high heels, try to limit the time in them and opt for styles with a lower heel and a wider toe box. Maintaining a healthy weight can also help prevent bunions, as excess weight places additional pressure on your feet. Physical activity can also strengthen the muscles and joints in your feet and reduce your risk of developing bunions.
Consult Our Podiatrist
If you experience pain, swelling, or a visible bump on the side of your big toe, it's best to consult our podiatrists regarding potential bunions. During your initial visit, our podiatrist will conduct a physical examination to assess the bunion severity and may also request an x-ray to evaluate the underlying bone structure.
They'll also discuss your medical history and lifestyle habits, such as the shoes you typically wear and your level of physical activity. After a thorough evaluation, our podiatrist will provide treatment options, such as lifestyle modifications, padding or taping, footwear changes, or surgery in more severe cases.
Please explore our website to learn about the conditions we treat and the services provided. If you have questions about bunions in Stamford, CT, and want to schedule an appointment with one of our board-certified podiatrists Dr. Girolamo, Dr. DeMelo, or Dr. Lago at Stamford Podiatry Group, call (203) 323-1171.